*Stat as of June 2023
Take an in-depth look at stress and anxiety. Explore proven coping strategies to alleviate and address symptoms. Our experienced counselor will focus on skill-building and tools for the everyday professional.
Explore healthy vs unhealthy boundaries. Discuss real-life examples of how to set better boundaries personally and professionally. The goal is to help attendees improve their relationships, build communication skills, and to relieve tension both in and out of the workplace.
Help employees avoid and address burnout. Some of your team may be in it now, others may be on their way. Either way, our experienced counselor will walk your employees through what they’re feeling, give them tools to keep burnout at bay, and discuss how to avoid burnout in the future.
When you find yourself struggling to empathize or care for the things that typically matter to you, you may be experiencing Compassion Fatigue. Understand why this occurs and how to take care of yourself so that you can take care of others.
Conflict happens in every workplace. This seminar is great for leaders and supervisors who need to develop soft skills and companies that are struggling with conflict or communication in their workplace. Our experienced counselor will walk attendees through the conflict management process and explore clinically supported ways of communicating well to achieve a positive outcome.
This seminar explores how to interact and connect with teenagers. Even though all parents have been teenagers before, sometimes our past experiences don’t connect us to present situations. Today’s teenagers are experiencing stressors and situations that we’ve never seen before. Our counselor will explore what teenagers today are going through, as well as ways to connect and engage with them to build healthy relationships.
In an ever-changing work environment, one of the biggest challenges for both employers and employees is establishing work-life balance. This seminar walks employees through a healthy work-life balance and empowers them to achieve it through practical tools and resources. Our goal is to promote healthier employees, which leads to healthier workplaces and thriving organizations.
Is there something else your team needs help with? Crosswinds Counseling may be able to match you with a therapist that can address your team's needs.
Supervising Therapist, Licensed Therapist
Phil Erichsen received a Master’s degree in Counseling from Grace College and Theological Seminary. He has worked extensively in community mental health with adolescents, adults, and families covering a wide variety of issues such as anxiety, depression, low self-esteem, marital issues, family conflict, addictions, and anger management.
Supervising Therapist, Licensed Therapist
“I have a deep level of understanding and compassion for my clients facing hardships because of what I have experienced. I was in the Peace Corps, I worked with families in Child Protective Services, I worked in Thailand on anti-trafficking, and I was a teacher of sociology and social work.”
Associate Therapist
“I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.” – Maya Angelou.
I have experience in behavioral health and working with individuals with eating disorders, autism, and trauma. My approach to therapy is client-centered and strength’s-based which focuses on a holistic view of your strengths and wellbeing.
